Great Yarmouth & Lowestoft · Est. 2014

Stop thinking.
Start.

Your trainer stepped on stage and won a medal. The method that got him there is available to you, starting this week.

9
5-star reviews
2014
Est. Great Yarmouth
3-in-1
PT · Diet · Online
2023
Competed on stage
9 to 9
9am to 9pm daily

Why Josh is different

Most PTs learned nutrition
from YouTube.
Josh was your dietician first.

Before the gym floor. Before the PT sessions. Josh worked as a qualified dietician at a local GP practice. Training and nutrition aren't two separate things he tries to balance. They're one system he's been building for over a decade.

What Josh offers

The work.

01

Personal Training

One-to-one at Phoenix Leisure Centre. Bulking, slimming, strength, toning, your goal, your pace, nobody watching but Josh. Beginners are especially welcome.

Phoenix Leisure Centre, Bradwell NR31 8JU
9am to 9pm daily
Book now →
02

Nutrition & The 167 Plan

Custom diet plans from a qualified dietician. Not a calorie app. A real plan built around your body, your lifestyle, your goal. Rochelle lost 7lbs in week one without feeling hungry.

Fully personalised
No starvation, no guesswork
Get a plan →
03

Online Training

Outside Great Yarmouth? Train through the Joshfit app. Custom programme written for your goal, your equipment, your week. You follow it, Josh reviews the work. Same plan structure as the in-person clients.

App-based, anywhere you train
Programmed week by week
Enquire →

The standard

He doesn't just
coach it.
He lives it.

In 2023 Josh stepped on stage as a competitive bodybuilder. Every method he teaches, the training structure, the nutrition protocols, the discipline, is something he has applied to himself under competition conditions. You're not getting theory. You're getting a system tested at the highest personal level.

"Seen the consistent results over the years. He guarantees professional-quality results. It is impossible not to change and improve in every aspect of a healthier and happier you."

WARRIOR000PRIEST · GOOGLE
Josh with medal at Radius bodybuilding competition
Josh side tricep pose at Radius competition
Josh back double biceps at Radius competition

Real results

The proof.

Client body transformation before and after

Real client · Real result · No filter

★★★★★

"Been training with him for nearly 6 months now and lost 10 kilos, gained in strength. What a motivator Josh is. After a bad day at work he is exactly what you need."

DAVE MCINTOSH · 10KG LOST

★★★★★

"Absolutely amazing diet plan. Lost 7lbs in the first week. Thought I'd be starving but the plan is so well thought out that you feel satisfied while the results keep coming."

ROCHELLE RIMONA · 7LBS WEEK ONE

★★★★★

"Been training with Josh for nearly 3 years. High energy, high drive, pushes you to the limit. If you're not confident in the gym, Josh will teach you everything you need."

KYLE WAKEMAN · 3 YEARS

Nutrition services

Eat right.
The 167 Plan.
1 meal · 6 times a day · 7 days a week

Most diets fail because they're designed for someone else. Josh builds yours from scratch. Your body, your schedule, your goals. As a qualified dietician, he knows the difference between a plan that works in theory and one that works in your kitchen, at your pace, around your life.

Goal Assessment

A full picture of where you are, where you want to be, and what's been stopping you. No judgement, just a starting point.

Custom Meal Plan

Built around foods you'll actually eat, portions that satisfy, and timings that fit your day. Not a printout from the internet.

Progress and Adjust

As your body changes, the plan changes. Josh monitors and adjusts, you stay in the results zone, not the plateau.

Grilled salmon with vegetables
Fresh colourful salad bowl
Meal prep containers
Healthy protein bowl
Lean protein meal

Inside Joshfit

The gym.

Josh workout session
Josh rope training
Squat rack with Pulse Fitness bumper plates at Phoenix Pool and Gym, Bradwell
Functional training zone with kettlebells and plyo boxes at Phoenix Pool and Gym, Bradwell
Pulse Fitness cable stack at Phoenix Pool and Gym, Bradwell

Sessions in action

See it.

9 reviews. All five stars.

5.0 ★★★★★ Google · 9 reviews

Original tracks

The sound of Joshfit.

Made for this. Play while you read.

01 TAPP OUT Anthem 0:00
02 The One Seventy Five Plan 0:00

Book a session.

Tell Josh what you're working towards. He'll respond on WhatsApp.